Managing winter
This time of year can be a real struggle – the grey weeks following the festive season can be a heavy burden – but this year more than...
Look after your Liver
You’ll probably know by now that I just love a soup recipe, so here’s a nice simple one for late spring. Mustard greens and pork soup...
Delicious for autumn
Here we are again - shorter days, temperatures drop, you suddenly develop an interest in knitwear - yes, it's autumn. This is a time for...
Late summer recipe
Summer is now transitioning into autumn, a time termed simply 'late summer' in Chinese Medicine, and the focus is now on harvest. So...
Spring greenery
Now that winter's gone, a hearty diet is definitely no longer the thing. Spring is the time to concentrate on the liver, which you can...
Winter Warmer
Dare we believe that the days are getting slightly longer? Even by just the smallest amount? I think we can, but let's face it there's...
