Summer Invasion

In case you hadn’t noticed, it’s hot, hot, hot. So how are you feeling? Invigorated? Sapped of energy? Firing on all cylinders? Or flat as a pancake? The heat affects everyone to varying degrees (sorry for the pun), but did you know heat can invade your body in the manner of a virus? In Chinese Medicine this is known as Summer-Heat and most of us will be familiar with its milder effects of thirst and sweating. But when Summer-Heat really gets into your body, it can become what is more commonly known as heatstroke. When Summer-Heat truly gets you in its grip, it brings with it headaches, fever, thirst, sweating and irritability. It can even aggravate digestion, leading to bloating, an u

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