Late summer recipe

Summer is now transitioning into autumn, a time termed simply 'late summer' in Chinese Medicine, and the focus is now on harvest. So it's out with the light salads and in with something more seasonal and energetically hearty. Here's a lovely nutritious recipe now the nights are drawing in and it's getting cooler. It uses the warming qualities of garlic, thyme and walnuts alongside the more Yin nature of cheese and butter. Although this uses summer squash, winter squash can work just as well. Ingredients 4 small summer squash 1 clove of garlic, finely chopped 50g unsalted butter Olive oil 75g walnuts, lightly toasted and chopped 200g blue cheese or goat's cheese, crumbled 2 tsp chopped thy

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