Delicious for autumn
Here we are again - shorter days, temperatures drop, you suddenly develop an interest in knitwear - yes, it's autumn. This is a time for...
Autumn - a time of letting go
What does autumn mean in Chinese medicine? Though most of us enjoy autumn, many don't, imagining that it means the end of all good things...
Late summer recipe
Summer is now transitioning into autumn, a time termed simply 'late summer' in Chinese Medicine, and the focus is now on harvest. So...
Coughs and colds ahoy ...
Autumn is the season of the Lungs and the Large Intestine . At this time of year, the Lungs in particular are vulnerable to attack, and...
