Japan: the acupuncturist has acupuncture
Any of you who follow me on Instagram will know I love to travel. And you’ll probably also know how hard I try to find relevance to...
Winter energy
Hands up who’s thrown themselves into intense physical exercise since the new year. A lot of you, I bet. But winter isn’t the time for...
Yin and Yang: an explanation
The concept of Yin and Yang is a vital part of the Chinese medicine theory of health. Here’s a simple explanation. Yin and Yang are...
