• Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

© 2014 by KYLA PHILLIPS with WIX | privacy policy

telephone/text: 07920 107666

 

email: kyla@kp-acupuncture.co.uk

The Surrey and Hampshire Wellbeing Clinic, 1 The Courtyard, Clare Park Farm,

Farnham, Surrey, GU10 5DT

February 9, 2019

July 7, 2018

January 2, 2018

November 4, 2017

Please reload

Recent Posts

Japan: the acupuncturist has acupuncture

March 27, 2019

1/10
Please reload

Featured Posts

Winter Warmer

29 Jan 2015

Dare we believe that the days are getting slightly longer?  Even by just the smallest amount?  I think we can, but let's face it there's still a long way to go until the warmer, lighter days of spring.

 

Chinese Medicine has a lot to say about winter and the best way to look after ourselves during the cold, dark months.  Winter is considered to be the season when our Kidney energy is at its lowest ebb.  Our Kidneys are our powerhouses, the 'Gate of Life', and need to be really looked after at this time of year.  Therefore, emphasis is placed on rest, warmth, stillness and storage; this is the time to lie low, wrap up warm and conserve our energy.

 

Acupuncture is a great way of keeping that Kidney energy topped up, as is making sure we eat the right foods.  So why not turn the heating up a notch, book yourself a course of acupuncture and treat yourself to the following delicious and nourishing soup recipe.  It's a real favourite of mine and I hope you enjoy it.

 

Butternut squash and sweet potato soup

 

 

Please reload

Follow Us