19 Oct 2016

What does autumn mean in Chinese medicine?

Though most of us enjoy autumn, many don't, imagining that it means the end of all good things until spring and summer at last come round again.  But this is a positive time.  In order to have spring and summer, you have to hav...

10 Nov 2015

Autumn is the season of the Lungs and the Large Intestine .  At this time of year, the Lungs in particular are vulnerable to attack, and we can all too easily fall victim to those coughs and colds that are such a feature of the season.



If you ask anyone what you...

29 Jan 2015

Dare we believe that the days are getting slightly longer?  Even by just the smallest amount?  I think we can, but let's face it there's still a long way to go until the warmer, lighter days of spring.


Chinese Medicine has a lot to say about winter and the best wa...

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