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9 Feb 2019

Hands up who’s thrown themselves into intense physical exercise since the new year.

A lot of you, I bet.  But winter isn’t the time for hardcore cardio work, least of all in the weather we’ve been having lately.  It’s the most Yin time of year, and therefore a time of q...

3 Feb 2019

It's nearly Chinese New Year - the 2019 celebrations will begin on 5th February - and this time it's the turn of the Earth Pig.  

So, what could this new year mean for you?  Have a look at the video below to find out.  If you're not sure of your Chinese zodiac anim...