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30 Sep 2018

The concept of Yin and Yang is a vital part of the Chinese medicine theory of health.  Here’s a simple explanation.

Yin and Yang are considered to be the two sides of a universal force that influences everything in nature, including us. 

Yin energy is:

  • heavy

  • cool

    ...

16 Sep 2018

Moxibustion is a treatment I use in my clinic alongside acupuncture almost every day.  The two absolutely go hand in hand.  So here’s the lowdown on what it’s about.

What is moxibustion?

Moxibustion involves the burning of a herb called moxa, which is part of t...

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