2 Jun 2018

You’ll probably know by now that I just love a soup recipe, so here’s a nice simple one for late spring. 

Mustard greens and pork soup

Ingredients

300g mustard greens *

180g lean organic pork

2 slices of fresh ginger

* also known as kai choi

Method

1.            Wash and...

16 May 2015

Acupuncture is my job and I love it.  But because I work with it, read about it and discuss it every day, it's easy to fall into the trap of thinking that everyone is as familiar with it as I am.

 

So I thought I'd take this opportunity to bust a myth or two, starting wi...

30 Apr 2015

 'I've become so used to being like this that I just think it's normal' was what Anita said to me during her first consultation, referring to the IBS symptoms she'd been suffering from for nine years.  A recent increase in the severity and frequency of her symptoms had...

16 Apr 2015

 It’s IBS Awareness Month, so it seems like the perfect time to have a look at what acupuncture can do for sufferers.

Irritable Bowel Syndrome (IBS) is a disturbance in the large intestine which is characterised by a range of symptoms.  These include diarrhoea (sometime...

10 Apr 2015

It's spring.  Hooray!  Gone are those quiet, still days of winter where we were all hunkered down wearing big jumpers with the curtains closed. It's time to re-emerge into nature and join the time of rebirth.

 

Welcome to Wood

 

Whilst winter is the time of the Water...

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