3 Feb 2019

It's nearly Chinese New Year - the 2019 celebrations will begin on 5th February - and this time it's the turn of the Earth Pig.  

So, what could this new year mean for you?  Have a look at the video below to find out.  If you're not sure of your Chinese zodiac anim...

30 Sep 2018

The concept of Yin and Yang is a vital part of the Chinese medicine theory of health.  Here’s a simple explanation.

Yin and Yang are considered to be the two sides of a universal force that influences everything in nature, including us. 

Yin energy is:

  • heavy

  • cool

    ...

16 Sep 2018

Moxibustion is a treatment I use in my clinic alongside acupuncture almost every day.  The two absolutely go hand in hand.  So here’s the lowdown on what it’s about.

What is moxibustion?

Moxibustion involves the burning of a herb called moxa, which is part of t...

2 Jun 2018

You’ll probably know by now that I just love a soup recipe, so here’s a nice simple one for late spring. 

Mustard greens and pork soup

Ingredients

300g mustard greens *

180g lean organic pork

2 slices of fresh ginger

* also known as kai choi

Method

1.            Wash and...

6 Jan 2017

Happy New Year!  And here’s to a happy, healthy and prosperous 2017 for everyone everywhere.

Here are my New Year’s resolutions:

  1. lose weight

  2. give up rest time to exercise

  3. give up sugar

  4. stop worrying

  5. give up alcohol

  6. cut down on money spent on...

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